Blueberry Compote Recipe - Shane & Simple (2024)

Published: · Modified: by Shane Martin · This post may contain affiliate links.

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Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. It’s so easy! All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce recipe.

Blueberry Compote Recipe - Shane & Simple (1)

We LOVE BLUEBERRIES here in the Martin house! And, blueberry compote is THE topping of choice for our Sunday morning pancakes. It’s also amazing on top of Belgian waffles and my Vegan French Toast Casserole. And, thanks to the miracle of frozen blueberries we pretty much enjoy this recipe year-round.

“What is a blueberry compote?” you ask. Honestly, I think it’s just a fancy name for a blueberry sauce. Nevertheless, this delicious recipe is easy to make completely from scratch with very simple, healthy, and all-natural ingredients.

That’s right! There ain’t nothin’ fake in this wonderful blue concoction—no fake sweeteners, no chemicals, no fake coloring—NOTHING! It truly is a super healthy blueberry compote recipe. Ready? Let’s make it!

Blueberry Compote Recipe - Shane & Simple (2)

How To Make Blueberry Compote

One of the best things about making this easy blueberry sauce is that it works with frozen or fresh blueberries. I prefer frozen because they are readily available at a moment’s notice and super convenient. And, frozen blueberries are just as healthy. So, no worries there. Now, let’s make it!

  1. Add 1 cup of the blueberries, water,maple syrup, lemon juice, and cinnamon to a small saucepan. Then, cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop and break. This usually about 8-10 minutes when using frozen blueberries.
  2. Next, reduce the heat down to a simmer and gently mash the cooked blueberries with a wooden spoon, plastic spatula, or potato masher until you get the consistency you desire.
  3. Finally, add the remaining blueberries and cook for 8-10 more minutes.
  4. You can serve it right away, but I like to let it cool for just a few minutes so it will thicken up just a bit.

How To Thicken Blueberry Compote

The acidity in the lemon juice works very well with the sugars in the maple syrup and blueberries as a natural thickening agent. However, if you would like your blueberry compote to be more like a pie filling that’s very easy to accomplish.

The easiest way to do this is by making a cornstarch slurry and stirring it into the sauce while the blueberry compote is still hot. What is a slurry? It’s a simple mixture of water and cornstarch whisked together. When added to a hot liquid it thickens very quickly.

How To Make Cornstarch Slurry

  • Combine 2 parts water and 1 part cornstarch to a small mixing dish and whisk until it’s well combined. A cornstarch slurry ratio is 2:1 so it’s very easy to whip up no matter the amount you need. However, a little goes a long way.
  • I would suggest using 2 tablespoon of water and 1 tablespoon of cornstarch. Then, slowly pour into the compote while hot and stir until it thickens. You may not need to use the whole slurry.
Blueberry Compote Recipe - Shane & Simple (3)

You are going to love this Healthy Blueberry Compote recipe. It’s…

  • Easy
  • Healthy
  • Naturally sweetened
  • Delicious!

Try enjoying this incredible blueberry sauce on top of my Blueberry Quinoa Breakfast Bowl and Raw Oat Banana Nut Bowl.

Pro Tips & Tricks

  • How To Store: You can store your blueberry compote in a glass jar or covered container for up to two weeks in the fridge. Simply reheat in the microwave or in a small saucepan when you’re ready to enjoy.
  • Frozen or Fresh Blueberries: I prefer frozen but either work wonderfully. However, fresh blueberries cook in less time. Usually around 5-6 minutes as opposed to 8-10 minutes.
  • Sweetener: You can leave out the maple syrup if you prefer less sweetener. But, it may not thicken as well. So, use the cornstarch slurry if you want a thicker sauce.
Blueberry Compote Recipe - Shane & Simple (4)

If you try this recipe be sure and let me know! Leave a comment, rate it, and don’t forget to tag a photo#shaneandsimpleon Instagram. Peace, grace, and good vibes.

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Healthy Blueberry Compote

Blueberry Compote Recipe - Shane & Simple (5)

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5 from 6 reviews

Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. It’s so easy! All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce.

  • Author: Shane Martin
  • Prep Time: 5 mins.
  • Cook Time: 16 mins
  • Total Time: 21 mins
  • Yield: 8 servings 1x
  • Category: Sauces
  • Method: Boiling
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale

  • 2 cups frozen or fresh blueberries, divided
  • 3 Tbsp of water
  • 2 Tbsp maple syrup
  • 2 Tbsp lemon juice
  • ¼ tsp. cinnamon

Instructions

  1. Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop and break. Usually about 8-10 minutes.
  2. Reduce the heat down to a simmer and gently mash the cooked blueberries with a wooden spoon, plastic spatula, or potato masher.
  3. Add the remaining blueberries and cook for 8-10 more minutes.
  4. Serve warm.

Notes

To make a thicker sauce combine 2 tablespoon of water with 1 tablespoon of cornstarch and whisk together to make a slurry. Then slowly pour into the blueberry compote at the end of the cooking process and stir until the sauce thickens.

Nutrition

  • Serving Size: ½ cup
  • Calories: 35
  • Sugar: 6.8 g
  • Sodium: 1.3 mg
  • Fat: 0.1 g
  • Carbohydrates: 9 g
  • Fiber: 0.9 g
  • Protein: 0.3 g
  • Cholesterol: 0 mg
Blueberry Compote Recipe - Shane & Simple (11)
Blueberry Compote Recipe - Shane & Simple (12)

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Reader Interactions

Comments

  1. Blueberry Compote Recipe - Shane & Simple (17)Jennifer Knight

    FANTASTIC! It’s better than the sugar-filled blueberry sauce that I used to make. I added a little arrowroot powder to thicken it. I’m so happy to have an easy recipe to make with pancakes!

    Reply

  2. Blueberry Compote Recipe - Shane & Simple (18)Kien

    Omg! I just made this sauce to go with my Oatmeal Pancakes and it’s AMAZING!!! It’s like eating dessert! Thank you so much for the recipe!!!

    Reply

  3. Blueberry Compote Recipe - Shane & Simple (19)Leanne Cahoon

    Can you use honey in place of maple syrup?

    Reply

    • Blueberry Compote Recipe - Shane & Simple (20)Shane Martin

      Yes, if that is your preferred sweetener.

      Reply

  4. Blueberry Compote Recipe - Shane & Simple (21)Deb

    Heard about this recipe on the Rip Esseltyn podcast! So I had to try it! Yum!!! Love your recipes, THANK YOU!

    Reply

    • Blueberry Compote Recipe - Shane & Simple (22)Shane Martin

      Thank you so much, Deb!

      Reply

  5. Blueberry Compote Recipe - Shane & Simple (23)Sandra Whitmore

    Delicious! Can you substitute strawberries?

    Reply

    • Blueberry Compote Recipe - Shane & Simple (24)Shane Martin

      Absolutely!

      Reply

  6. Blueberry Compote Recipe - Shane & Simple (25)Ashley

    Was great on the banana oat blender pancakes. Thanks!

    Reply

  7. Blueberry Compote Recipe - Shane & Simple (26)Mike

    Oh WOW!!! Thank you. Easy, delicious, and simply wonderful.

    Reply

Let Me Hear From You!

Blueberry Compote Recipe - Shane & Simple (2024)

FAQs

Why is my blueberry compote not thickening? ›

Still, we find that simmering for 10-15 minutes naturally thickens the compote without any thickening agents. If your compote is still very thin after 15 minutes, stir in a cornstarch slurry (1 tablespoon mixed with 2 tablespoons water). Heat for 2-3 minutes, or until thickened to your desired consistency.

What is blueberry compote made of? ›

Combine 1 cup of the blueberries, water, sugar and lemon juice in a small saucepan. Cook over a medium heat for about 10 minutes.

How do you thicken berry compote? ›

The longer you cook the compote, the thicker it will get. However, if you want to thicken it more you can create a cornstarch slurry with 1 teaspoon of cornstarch and 1 teaspoon of water, and add it to the compote while it's still cooking, stirring constantly while it thickens.

What to eat with berry compote? ›

Serve this frozen berry compote warm or chilled over pancakes, ice cream, yogurt, toast, waffles, oatmeal... endless possibilities and sure to please any palate.

Will my compote thicken as it cools? ›

I don't usually have a need for adding more sugar, but if you need to, you can sprinkle a little more cane sugar or drizzle some honey. Be sure to mix well. Let the berry compote cool for about 15 to 30 minutes before serving. It will thicken some more.

Why do you add lemon juice to blueberries? ›

The tartness of lemon provides a bright and zesty contrast to the sweetness of blueberries. Lemon can enhance the flavor of blueberries by adding a touch of acidity that brings out their natural sweetness. Both lemon and blueberry are versatile flavors that can be used in a variety of dishes, from sweet to savory.

What is a fun fact about fruit compote? ›

The word compote is French for “mixture.” A compote is a dessert originating in 17th century France. The French believed that fruit cooked in sugar syrup balanced the humidity's effects on the body and led them to invent compotes. Recipes called for whole or pieces of mixed fruit in sugar syrup.

How long does homemade compote last? ›

Keep in the fridge for up to 2 weeks. To keep compotes for longer, freeze, in batches, in plastic containers so you can defrost only as much as you need. Spices Oriental flavours such as star anise, ginger and cardamom are fantastic for fruit with a rich flavour, such as plums and berries.

Is compote just jam? ›

Jam is made from crushed or chopped fruit and sugar, and has a chunky texture. Jelly is made from fruit juice and sugar, and has a smooth, translucent texture. Compote is made from whole or large pieces of fruit that are cooked in a syrup made from sugar and water. It has a thicker texture than jelly.

How much cornstarch to thicken compote? ›

For each cup of liquid, you want to thicken, start with 1 tablespoon of cornstarch in a small bowl. Add an equal amount of cold liquid and stir until smooth paste forms. This is your slurry. Whisk the slurry into the hot, simmering liquid that you want to thicken.

How long will berry compote keep? ›

Compote is not as thick as jam or jelly, and it's meant to be consumed relatively soon after making (it will keep for up to 2 weeks in the refrigerator). It's not designed to be canned or preserved for the months or years ahead. Compote is so easy to make that you can throw together a batch at a moment's notice!

Is compote healthy? ›

Berries are relatively low in sugar in comparison to most other fruits and they are very high in a number of vitamins and phytonutrients. This quick and easy sugar-free compote is my favourite thing to have with yoghurt as a healthy dessert.

What are the benefits of blueberry compote? ›

Benefits of Blueberry compote: It helps to prevent diarrhea Help against infections in the mouth, teeth and throat Improves hemorrhoides and colitis Normalizes blood circulation, helps improve blood circulation in the eyes and blood pressure.

What is the purpose of a compote? ›

Compotes are all-purpose serving dishes. These usually footed bowls -- with or without lids or covers -- held special desserts, fruits, candies or sauces, jellies and other foods. Blown or pressed glass compotes provided a culinary presentation method suitable to 19th-century middle-class households.

When should you eat compote? ›

Typically, a compote is prepared to complement a particular dish, such as a dessert or piece of meat. You should eat compotes shortly after making them.

How do you thicken fruit compote without cornstarch? ›

5 Best Cornstarch Substitutes
  1. All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  2. Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
  3. Potato Starch. ...
  4. Rice Flour. ...
  5. Tapioca Starch.
Jun 23, 2023

Why is my blueberry crisp watery? ›

If you serve the crisp immediately, it'll be very liquid-y. I prefer to let it rest for several hours, preferably overnight. The berries re-absorb a lot of the juice. Next day, reheat each serving briefly (about 20 seconds) in the microwave.

Why did my blueberry puree turn into jelly? ›

Have you every wondered why your blueberry smoothies sometimes turn to jello when you let it sit?? That's because ripe blueberries contain natural pectin, a substance found in fruits that help make the wonderful texture of jams and jellies. Pectin is a carbohydrate found in the cell walls of fruits and vegetables.

How much cornstarch to thicken berries? ›

Strawberry/rhubarb
ThickenerFor 1 cup of fruitFor one 9" pie (8 cups of fruit)
All-purpose flour1 tbsp + 1 1/2 tsp3/4 cup
Instant ClearJel2 1/2 tsp6 tbsp + 2 tsp
Cornstarch1 tbsp + 1/4 tsp1/2 cup + 2 tsp
Quick-cooking tapioca2 1/2 tsp6 tbsp + 2 tsp
1 more row

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