KETO MAGIC COOKIES - EASY KETO RECIPES (2024)

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

One of the greatest keto cookie recipes is for these KETO MAGIC COOKIES. They have the ideal amount of crunch as well as being chewy, nutty, and chocolatey. And what’s even better is that each of these keto magic cookies only has 1.5g NET CARBS!

In essence, they consist of a variety of delectable ingredients piled together and baked until golden brown.

The end product is a cookie that is sweet and extremely tasty and will always come out perfectly.

You get an ooey-gooey, chocolatey, and perfectly sweetened cookie when these magic cookies bake because the chocolate melts between the other ingredients.

Did I also mention that each of them only has 1.5g NET CARBS?

These keto magic cookies are a great on-the-go snack, delectable keto dessert, or even a quick breakfast because they resemble a hybrid between an energy bar and a cookie.
I’m sure you’re itching to bake these cookies by now, so let’s look at the ingredients and discover what works its magic.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

INGREDIENTS

All of the components in these cookies contribute to its “magic.”

The combination of ingredients in these cookies creates a flavour you’ve never experienced before.

I’m talking buttery, salty, and sweet flavors!

I’ll stop now; here are the ingredients you’ll need to create these cookies:

Four egg yolks
3 12 Tbsp. coconut oil, 1 Tbsp. butter
Confectioners Swerve, 1/3 cup
Heaping 1 cup of unsweetened coconut flakes, 1/3 cup of chopped pecans, and 1/3 cup of chopped walnuts
2/3 cup of semisweet chocolate chips

Ingredients for a keto diet are quite common, right?

By the way, my recipe for sugar-free macaroons uses many of the same components.

NOTE ABOUT NUTS

Pecans and walnuts are excellent additions to these cookies because they are the nuts with the fewest carbohydrates and highest fat content, making them ideal for Keto.

These cookies are even better because they both have a smooth, buttery flavor.

Notwithstanding the fact that nuts are naturally heavy in fat, not all nuts are suitable for keto. Actually, there are a few nuts that, if consumed in large quantities, may cause your carb count to rise excessively and cause you to exit ketosis.

So use caution if you’re considering replacing those.

Check out this article I wrote on the 15 best keto nuts and seeds and the 3 worst for keto if you want to know the best nuts to eat on keto and which ones would be good substitutes for these cookies.

CHIPS OF LOW CARB, KETO CHOCOLATE

We’re going to use some keto-friendly chocolate chips to make our low-carb magic cookies, as I already explained.

And if you’ve ever made one of my recipes, you’ll know that I always use these Lily’s Semi-Sweetened Baking Chips. But in addition to those semi-sweetened keto chocolate chips, we’ll also be using some today.

Every mouthful has a little bit more diversity because to the several kinds of chocolate chips used, and the caramel’s saltiness blends so beautifully with the chocolate’s sweetness to really elevate these keto cookies.

Oh, and these chocolate chips are also ideal for many other recipes, such as my 59 calorie chocolate chip cookies, my 1 minute double chocolate chip keto cookies, and my simple keto chocolate lava cup cake.

Having said that, ChocZero’s Sugar-Free Keto Chocolate Chips work just as well if you can’t get Lily’s Chocolate Chips.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

KETO MAGIC COOKIES: HOW TO SWEETEN THEM

Therefore, we’ll use Confectioners Swerve to give these sugar-free cookies a little extra sweetness.

And I adore Confectioners Swerve since it is sweeter than conventional sugar by a factor of 1:1 and has neither calories nor carbs.

But if you don’t have Confectioners Swerve, monk fruit sweetener is a fantastic alternative. I also advise using Lakanto’s Confectioners for monk fruit sweeteners.

Let’s get baking and work our keto baking magic now that we have everything we need.

More Delicious Cookie Recipes:

  • Keto Halloween Cookies
  • KETO MERINGUE COOKIES
  • Keto Red Velvet Cookies
  • Keto Frosted Animal Cookies
  • Easy Keto Meringue Cookies

KETO MAGIC COOKIES RECIPE

These cookies are quite simple to make, as I’ve already indicated.

And what’s fantastic about them is that every mouthful is a brand-new experience with a unique flavour.

Beginning with the wet ingredients is step one.
Therefore, your first task should be to pre-heat your oven to 350 °F (176 °C).

Then, depending on the wattage of your microwave, you should heat your butter and coconut oil separately in the microwave for 15 to 30 seconds.

Finally, in this step, use a whisk to combine the butter, coconut oil, and egg yolks in a medium bowl. Set the bowl aside.

2. BLENDING IT UP

You should now begin mixing in the dry ingredients.

So combine the Confectioners Swerve, coconut flakes, pecans, walnuts, and chocolate chips in the same bowl.

Fold(rubber spatula) all of the ingredients together until everything is well combined.

After you’ve taken care of it, allow the batter to chill for 30-45 minutes. The dough will be able to harden as a result, making it simpler to shape for baking.

Cooking and cooling in Step 3

This procedure should be started by using parchment paper to line a baking pan.

Once the dough has dried, make 12 separate dough balls using a cookie scooper, or a spoon if you don’t have one.

You should now flatten those dough balls on your baking sheet with the back of a spoon before baking them for 8 to 10 minutes at 350 °F (176 °C). They are ready(become golden brown).

Therefore, you may now leave them away to cool, and when they’re ready, transfer the cookies to a dish.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

INGREDIENTS

  • Large Egg Yolks, Four
  • 14g of (1 Tbsp) butter
  • 50g of 3 12 Tbsp. coconut oil
  • 5g or 1/3 cup of confectioners’ swerve
  • Unsweetened Coconut Flakes, 1 Cup (100g)
  • Chop 1/3 cup (45g) of pecans.
  • Chop 1/3 cup (45g) of walnuts.
  • 100g or 2/3 cup of semisweet chocolate chips

You may choose to use half semisweet chocolate chips and half salted caramel chocolate chips as an optional substitution.

INSTRUCTIONS

  1. Oven should be heated to 350 °F (176 °C).
  2. Mix egg yolks, melted coconut oil, and melted butter in a bowl(medium). Egg yolks and other ingredients should be thoroughly blended after a few minutes of whisking.
  3. Use a rubber spatula to gently incorporate everything after adding the remaining ingredients.
  4. Put it in the refrigerator for THIRTY to FORTY FIVE minutes.
  5. Make 12 balls of cookie dough with a tablespoon or cookie scoop when the dough has dried. Line baking sheet with parchment(evenly arranged) .
  6. 350 °F (176 °C) for 8 to 10 minutes, or until golden brown.
  7. After baking, remove them and let them cool.
  8. Enjoy the wonder of keto!

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

NUTRITION

Calories: 20
Fat: 19.5
Carbohydrates: 5
Fiber: 3.5
Protein: 5
Serving Size: ONE

KETO MAGIC COOKIES - EASY KETO RECIPES (2024)

FAQs

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Why are keto cookies healthy? ›

This keto cookie is low in carbs, has no sugar, and no flour! They are also gluten free and absolutely delicious! So it's a win-win!

Why are my keto cookies crumbly? ›

Crumbly cookies are usually a result of the cookie dough not binding properly. To fix this, you can add an extra egg, or binders such as some xanthan gum or guar gum, psyllium powder or flax meal.

Can you eat Lenny and Larry cookies on keto? ›

The standard Lenny & Larry's Complete Cookie is too high in carbs and cane sugar for a keto diet.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

What is the downside of keto? ›

Calorie Depletion and Nutrient Deficiency

“Because the keto diet is so restricted, you're not receiving the nutrients — vitamins, minerals, fibers — that you get from fresh fruits, legumes, vegetables and whole grains,” says Dr. Ring. Due to these deficiencies, people also report feeling foggy and tired.

What are the risks of keto sugar substitute? ›

In addition to increasing your risk of heart attack and stroke, erythritol can cause mild to severe digestive issues if you consume large amounts of it. That includes bloating, cramping, excess gas, and diarrhea.

Do keto cookies need to be refrigerated? ›

How do you store these keto cookies? Store your cookies in a covered container on the counter for up to 5 days, or in the fridge for up to 10. You can also freeze them, both before and after baking, for up to 2 months. Make sure they are tightly wrapped up to avoid freezer burn.

What is a good binder for almond flour? ›

Without the gluten as a binder, almond flour batters and doughs need a bit of firming up. Egg whites are a great binder that don't change the flavor. You can use whole eggs but the yolks add an eggy flavor that isn't always desirable.

Will a cookie throw you out of ketosis? ›

This is because it introduces a high level of carbs (and hence glucose), which is essentially what is being reduced in this diet. White bread, rye bread, sourdough bread, cakes, biscuits, cookies, pastries, muffins, and other wheat products should be avoided to maintain ketosis.

What is lady lazy keto? ›

A lazy keto diet only requires someone to limit their carbohydrates to 10% or less of their daily calories. This approach means that a person does not need to track their fat and protein intake. Some people use keto diets to lose weight or reduce their body fat.

What candy is keto? ›

Comparison
PriceNet carbs
Dr. John's Healthy Sweets Peppermint Hard Candy$2 grams per 4 pieces (18 grams)
BHU Keto Truffle Fat Bombs$$$1 gram per piece (peanut butter flavor)
Sweetwell Keto Chocolate Bites$$1 gram per 29-gram serving
Bulletproof Original Milk Style Chocolate Bar$2 grams per 30-gram serving
6 more rows
Sep 18, 2020

Are hamburgers keto? ›

Typical burger meals from fast-food restaurants are high in carbs due to their buns. For a keto-approved version of a fast-food burger meal, simply skip the bun and any toppings that could be high in carbs. Popular high-carb toppings include honey mustard sauce, ketchup, teriyaki sauce and breaded onions.

Do keto snacks have carbs? ›

Make Sure Your Keto Snacks Are Balanced. In order to be successful with your keto diet, you need to make sure your snacks are balanced. That means they should have high amounts of fats, moderate levels of protein, and very little carbs.

Do keto bars have carbs? ›

Many Quest protein bars are keto-friendly, containing 3–5 g of net carbs per bar. They are also higher in protein and lower in fat than some other keto-friendly bars. However, they do contain the artificial sweetener sucralose, which may be a downside for some.

Do keto cookies raise blood sugar? ›

What makes a dessert Keto? Keto desserts are considered Keto Approved when there's ZERO SPIKE to blood sugar. This means the ingredients in the product are void of carbohydrates that raise blood sugar. If you consume food that raises blood sugar you're inhibiting the ability for the body to create Ketones.

Is it OK to have one cookie on keto? ›

Eating one cookie per day, even if keto-friendly, may still impact ketosis. It's crucial to consider the total carb content and ensure it fits within your daily carb limit. Moderation is key, and focusing on whole, nutrient-dense foods is recommended for sustained ketosis and overall health.

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