How many pounds of veggies can your garden grow? (2024)

FAQs

How many vegetables can I grow? ›

For the average family of four, you can expect to grow a year's worth of food on three to five acres. We really do think that five acres is the sweet spot because it allows you to stack your animals and really utilize permaculture practices. One acre for gardens, perennials and fruit trees.

How much food can you grow in a garden? With good soil and good growing practices, you can count on a conservative estimate of about 1 pound of food per square foot in a raised bed garden.

Summary Eating around 8 ounces (231 grams) of vegetables or up to a combined 18 ounces (500 grams) of fruits and vegetables per day may help reduce the risk of heart disease and increase your lifespan.

Although dietary recommendations vary by age, health status and other criteria, current guidelines call for most adults to fill half their plate with fruits and vegetables; the food pyramid model suggested that adults eat three to five servings of vegetables and two to four servings of fruit daily.

That means that there's no way to tell how long each individual might live as near starvation would affect person differently. A 700 calorie a day diet would be roughly the bare minimum for basic survival. However tooth loss, organ damage and impaired vision would likely be the result of such a diet.

How Many Cucumber Plants to Plant Per Person. As you're planning your garden, keep in mind that you'll need two or three cucumber plants per person if you'd like to eat fresh cucumbers straight from the garden or use them in salads or juicing recipes.

How much vegetables to grow per person? ›

In “How To Grow More Vegetables”, intensive gardening guru, John Jeavons, says you'll need about 200 sq. ft. per person to grow enough vegetables and soft fruits for the growing season at intermediate yields.

For instance, you can grow a few rows of lettuce for less than $3 worth of seeds and have enough salad greens to last the entire spring and early summer. The cost-saving doesn't stop with lettuce, either; it's the same for every vegetable, whether it's beats, carrots, potatoes, kale, beans, or tomatoes.

Growing your own food is a healthy way to save money and enjoy fresh produce at home. When done correctly, even the smallest backyard plot can produce copious amounts of fruits and vegetables and possibly even a significant saving to the grocery budget.

Generally speaking, 200 square feet of garden space per person will allow for a harvest that feeds everyone year-round. For an average family of four, plan for an 800 square-foot garden—a plot that's 20 feet by 40 feet in size should do the trick.

how many cucumbers can you harvest per plant? Depending on the variety, you can expect to harvest around 20 cucumbers per plant.

With good soil and close planting, you might estimate a conservative yield of about 1 pound per square foot. So in a 400-square-foot garden — just 20 by 20 feet — you can grow enough veggies for yourself.