How to determine what size garden you need to feed your family (2024)

This story was originally published in April 2020. It has been edited for clarity.

Self-sufficiency is on the mind of many folks here in Maine. And among the most self-sufficient things a person can do is to grow their own food. But how does a gardening novice decide how much to plant or how much space to use?

It comes down to how much food you want to grow — and how much effort you are willing to put in.

Once you know those two things, planting an efficient and manageable vegetable garden means calculating how much space is needed to produce the desired amount of food. Luckily, there are resources available to help with those calculations.

What size do you really need?

The biggest mistake a gardener can make is taking on more than they can handle in terms of garden preparation, management and harvesting. That’s why it’s key to plan ahead and grow your garden with your skillset.

“For new gardeners, it’s easy to get in over your head,” said Vina Lindley, horticulturist with the Waldo County office of the University of Maine Cooperative Extension. “I always recommend to start small and learn as you grow [because] you can always add on but when you become totally inundated with weeds and crops it becomes unmanageable and turns people off from gardening.”

That’s where Cooperative Extension and online resources come in.

Lindley’s favorite online site is the vegetable garden size-calculator at Morning Chores, a resource for homesteaders and gardners, which can be used to figure out how much of a specific vegetable is needed and how much overall garden space to use based on the amount of people you want to feed. But she also urges people to be realistic with how much time and effort they are willing to invest in the long run to grow a garden.

For a family of four, the Morning Chores calculator recommends a garden 40-feet-by-20-feet.

“That would allow you to grow an adequate amount of vegetables to feed that family of four,” Lindley said. “But it would also be like having a part-time job and will take up a pretty significant amount of your time.”

Weeding, watering, monitoring for pests, cultivating rows and other garden chores can take up to 20 hours a week, depending on the garden’s size and layout.

Luckily, the Morning Chores calculator lets you look at individual vegetables and determine exactly how many plants or rows are needed to produce a specific amount. This lets you fine-tune your garden size in even greater detail and use your space and time more efficiently.

Choose crops wisely

When it comes to planning a garden, it can be easy to get caught up in the excitement over the variety and types of vegetable seeds that are available.

But just because you can access all those seeds doesn’t mean you should.

Lindley urges people to think about what they want to do with what they grow. Do you just want to eat fresh vegetables all summer and fall? Or do you want to have enough to eat and preserve to eat this winter?

“I would encourage people to really look at what storage options they have,” she said. “Do this before you grow this big garden and then think ‘What am I going to do with all this?’” By looking around the house, it’s possible to take stock of what kind of storage is available and plan your garden accordingly.

If a beginner has extra freezer space available, Lindley suggested planting vegetables from the nightshade family like tomatoes, eggplants and peppers which require minimal effort to freeze. Simply harvest, chop them up, put them in a freezer bag and toss them in the freezer — no blanching or further processing needed.

An unused room in the house that can be kept between 50 and 60 degrees works well to store winter squash. By investing in an inexpensive thermometer that also gives a humidity reading, you can determine if a basem*nt or crawlspace is the required 60 to 70 percent humidity to store garlic and onions. Root crops like carrots or potatoes can also be stored in basem*nts in purchased food bins.

If you end up with more produce than you know what to do with, excess can be donated to University of Maine’s Harvest for Hunger Program, which distributes the food to those who experience food insecurity in the state.

Plan ahead

For seeds to have the best chance Lindley recommends taking advantage of stay-at-home orders to spend time observing where sun and shade track over your garden site, so you will have the best idea where to plant when the time comes.

“Ideally you want an area that gets between six and eight hours of [direct sun] light during the day,” she said. “Now is a great time to monitor that.”

The direction and duration of Maine’s sun will change between now and the growing months in June and July, but current observations will show where the sunlight is tracking and from that you can predict just what spots will get the most light in two or three months.

She also suggests having your soil tested, which you can do by contacting the cooperative extension’s lab.

To do this, you can either mail or deliver a soil sample in person to the University of Maine Cooperative Extension’s analytic lab and soil testing services. Samples can be mailed to the lab at 5722 Deering Hall, Orono, Maine 04469.

In terms of where to get seeds or seedlings, the cooperative extension maintains an online list of places around Maine from which seeds may be purchased. Local farmers markets and nurseries can also be a good source for seedlings.

Worried about space? Think beyond the yard

Planning for the optimum garden and space in which to plant it can mean a bit of thinking outside the box, Lindley said, adding there is no reason your yard or porch can’t be used to grow food.

Using just a bit of garden math, it’s a fairly simple matter to look at the square-feet needed to plant enough for you and your family in a traditional flat, in-ground garden and extrapolate those numbers to what you would need if using raised beds or a container garden.

Using the square-foot method is about looking at space and then planting in blocks rather than in rows,” Lindley said. “You would be surprised how much you can get from a raised bed or container garden.”

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How to determine what size garden you need to feed your family (2024)

FAQs

How to determine what size garden you need to feed your family? ›

Generally speaking, 200 square feet of garden space per person will allow for a harvest that feeds everyone year-round. For an average family of four, plan for an 800 square-foot garden—a plot that's 20 feet by 40 feet in size should do the trick.

How big a garden to feed a family? ›

For a non-vegetarian individual, however, we'd estimate that you need about 200 square feet of garden space to allow for a harvest that feeds everyone year-round. So, for an average family of four, plan for an 800 square-foot garden—a plot that is 20 feet by 40 feet in size.

How big of a farm do you need to feed a family? ›

For the average family of four, you can expect to grow a year's worth of food on three to five acres. We really do think that five acres is the sweet spot because it allows you to stack your animals and really utilize permaculture practices. One acre for gardens, perennials and fruit trees.

How many plants do I need to feed a family of 4? ›

In general, multiply the number of plants per person by 3 or 4 for a family-sized planting. We've done the work for you in adjusting the numbers of these plants in the chart so at harvest you aren't overwhelmed with too many delicious veggies.

How many raised beds to feed a family of two? ›

One conservative estimate suggests that is takes about 200 square feet of raised garden beds to provide a season's worth of fresh produce for a single person. By this estimate, a garden 800-1200 square feet should yield enough fruits and vegetables for a family of four.

How to start a garden to feed a family? ›

The first step is to figure out how much of a specific food item your family eats during an average week. Multiply that out by 52, then calculate how much of each crop you need to grow to preserve that amount of food. This will be based on the average yield each of those plants produces.

How many tomato plants for a family of four? ›

The average recommendation is 5 tomato plants per person.

While I love cherry tomatoes and sliced tomato sandwiches, paste tomatoes are going to carry you much farther with canning and making your sauces. Pickling cucumber, make sure you pick a pickling cucumber variety for preserving.

How big is a family sized farm? ›

Acreage is another way to assess farm size. According to the USDA , small family farms average 231 acres; large family farms average 1,421 acres and the very large farm average acreage is 2,086. It may be surprising to note that small family farms make up 88 percent of the farms in America.

What size greenhouse for family of 4? ›

A 12 'x 18' or 12' x 24' can be the appropriate size, if the family is growing fairly intensively. An 18' x 24' might be more ideal if you want to include fruit trees because they take up more space. Around 400 sq ft (20' x 20') is what we would recommend to eliminate the need for the grocery store.

How to plan a vegetable garden layout? ›

As a general rule, put tall veggies toward the back of the bed, mid-sized ones in the middle, and smaller plants in the front or as a border. Consider adding pollinator plants to attract beneficial insects that can not only help you get a better harvest, but will also prey on garden pests.

How far apart should I plant tomatoes? ›

"Following the spacing rule of 2 to 3 feet for tomato plants will help your tomato plant be as productive as possible." Alsup-Egbers says you should also consider how much space you'll need to get around your tomatoes.

What are the three sisters planting? ›

Corn, beans, and squash have a unique symbiotic relationship in a Native American garden. Corn offers a structure for the beans to climb. The beans, in turn, help to replenish the soil with nutrients. And the large leaves of squash and pumpkin vines provide living mulch that conserves water and provides weed control.

How big of garden to feed family? ›

Generally speaking, 200 square feet of garden space per person will allow for a harvest that feeds everyone year-round. For an average family of four, plan for an 800 square-foot garden—a plot that's 20 feet by 40 feet in size should do the trick.

How many tomato plants are in a 4x8 raised bed? ›

Raised bed sizes can vary greatly, but let's use the example of a 4x8' raised bed. In this bed you could plant two rows of tomatoes, which are each 8' long. If using cages or another wide support system, you can probably fit 6-8 tomato plants in that bed.

What to plant in a 20x20 garden? ›

Some good options for a beginner 20x20 vegetable garden layout include tomatoes, peppers, cucumbers, beans, and lettuce.

How much do I need to plant to feed my family? ›

Generally speaking, 200 square feet of garden space per person will allow for a harvest that feeds everyone year-round. For an average family of four, plan for an 800 square-foot garden—a plot that's 20 feet by 40 feet in size should do the trick. If your family is larger (or smaller), scale up or down as needed.

How many acres to feed 100 people? ›

The general answer I've seen is about 1 acre per person is reasonable on a homestead using traditional organic and/or permaculture techniques.

Can one acre feed a family? ›

To break down our oversimplified math: 1 Acre = 5 million calories, enough to feed our party of five with 1,350,000 calories to spare. And you'd still probably have room for rabbit cages and a chicken run. All of this is to say that feeding your family on a small plot is possible.

How much food can a home garden produce? ›

With good soil and close planting, you might estimate a conservative yield of about 1 pound per square foot. So in a 400-square-foot garden — just 20 by 20 feet — you can grow enough veggies for yourself.

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