Panzanella: A Taste of Tuscan Cuisine - Explore Traditional and Creative Recipes (2024)

Tuscany’s longstanding answer to a summery tomato sandwich has to be panzanella. Think of it as a Italian “bread salad” with ripe garden vegetables. What could be better? Tuscan cuisine is delicious yet unpretentious. It takes a lot of inspiration from home cooking and peasant origins, with its defining phrase “cucina povera” meaning “poor cooking.” Many of the most famous foods and dishes to come out of this region of central Italy are known for their simplicity. Cured meats, hearty stews like ribollita, and Florentine steak are all great examples of Tuscan staples, as is panzanella.

So whether you’re tasting these dishes while seated in a piazza in Florence or preparing them in your own kitchen, all you need to remember is fresh ingredients from the countryside (or your garden) yield the very best dishes. Read on to learn about the history of panzanella and discover traditional and creative recipes. And while you have Tuscany on the brain, check out our feature on the wine regions of tuscany. Salute!

The story behind “bread salad”

Can you believe panzanella predates tomatoes in Italy? It’s true. In fact, the first written record of an early version of panzanella (called “pan lavato,” meaning “washed bread”) came from writer Boccaccio in the fourteenth century. In the sixteenth century, the poet Agnolo di Cosimo wrote an entire poem about a panzanella-like dish that called for chunks of crusty bread, onions, greens called purslane, and cucumbers. This version didn’t feature fresh, sun-ripened tomatoes because they didn’t yet exist in the Italian states. In these early dishes, onions played the dominant role.

Then came the tomato plant from South America to Europe, by way of the Spanish, irrevocably changing Italian cuisine forever. October 31st, 1548 marked the first record of tomatoes in the Italian states, yet it would take two hundred years for their quantity and popularity to grow. Tomatoes actually had a rough start in Europe, as they were incorrectly described as poisonous in John Gerard’s 1597 book, Herball, or General Historie of Plants. For a time, they remained as purely decorative plants in English households. It wasn’t until the early 1900s that tomatoes became the main ingredient of panzanella, bringing sweetness, brightness, and acidity to a beloved dish.

A traditional recipe

Let’s talk traditional before getting into the many creative varieties of panzanella. In this recipe from Food52, chef Lindsay-Jean Hard explores making a very traditional panzanella (also called panmolle). The recipe calls for a mixture of heirloom tomatoes and cherry tomatoes, three-day old bread, mixed microgreens, fresh basil, red wine vinegar, olive oil, salt and pepper, and cold water for reviving the stale bread.

The most traditional aspect of this recipe is that the bread isn’t toasted. In most American recipes (like the creative ones below), chefs recommend toasting the bread to avoid soggy croutons. However, the more traditional way of preparing this Italian dish with American ingredients is to wait a few more days for your bread to dry out before cutting them into cubes and sprinkling them with cold water. Ideally, the chunks of bread in panzanella should be chewy, not soggy and not crunchy.

In Tuscany, bread is made without salt (dating back to periods when it was highly taxed). The lack of salt results in bread that becomes stale quickly. You can now see why there are so many Italian dishes that call for day-old or stale bread. It’s tricky to find this kind of salt-free rustic bread in the United States, so when making your own panzanella, just give the bread a few more days. If you’re feeling extra motivated, you could try your hand at baking a traditional Tuscan loaf from scratch.

Inventive variations on panzanella

While the original is delicious, we’ve loved finding alternative panzanella recipes that include everything from bacon to plums. At your next summer party or picnic, why not try out a few and have your guests rate the traditional versus these wild cards? Here are some of our favorites:

This BLT Panzanella salad that calls for thick-cut bacon, and other new additions like spinach, boiled eggs, and blue cheese.

The tomato and stone-fruit panzanella with burrata from New York chefs Fabian von Hauske and Jeremiah Stone. The peaches and creamy burrata cheese make it feel extra summery.

Bon Appetit’s beet and rye panzanella features a different kind of bread: rye. Earthy beets, vibrant orange, and fresh herbs like dill, parsley, tarragon, and mint add depth to the entire dish.

Food and Wine’s roundup of eighteen amazing Italian salads including a panzanella recipe is a great place to start. The options are endless and will leave your mouth watering.

Panzanella: A Taste of Tuscan Cuisine - Explore Traditional and Creative Recipes (2024)

FAQs

What does panzanella taste like? ›

Of course, traditionally, panzanella isn't an any-vegetable-goes kind of salad. It originated in Tuscany as a way to use up stale bread, and tomatoes were always a key ingredient. Their juices soak into the bread, softening it and giving it flavor. Onions, basil, and a tangy vinaigrette round out the dish.

What is the meaning of panzanella? ›

Meaning of panzanella in English

an Italian salad made with stale (= not fresh) bread in oil and tomatoes, and often other vegetables: Stale bread can be used in panzanella, a Tuscan bread salad.

In which part of Italy did the dish panzanella originate? ›

Umbria, Tuscany

Why is there no salt in bread in Tuscany? ›

But no salt. Without it, the bread has no flavour, but it also has a lighter crust and chewier texture. The reigning theory is that salt was taxed too heavily in medieval Florence, so bakers left it out. They never looked back, not even when the tax was lifted, growing affectionately attached to their baked aberration.

What is good to eat with panzanella? ›

It's also a great starter to a fun Italian menu with anything including sundried tomato pasta, eggplant parmesan, chicken pesto, or Fish of your choice. Panzanella can also be the perfect summer salad for your next BBQ with things like chicken kabobs, lamb burgers, or grilled shrimp.

What are the main ingredients in panzanella? ›

In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil, and capers. Add the bread cubes and toss with the vinaigrette. Season liberally with salt and pepper. Serve, or allow the salad to sit for about half an hour for the flavors to blend.

Why is it called Israeli Salad? ›

It was adopted by Jewish immigrants to the Levant in the late 19th century, who found the locally grown Kirby cucumbers and tomatoes in popular local salad. It was popularized in the kibbutzim, where the Jewish farmers had local fresh produce at hand. The name Israeli Salad is used mainly outside of Israel.

What is the oldest dish in Italy? ›

Testaroli is an ancient pasta that originated from the Etruscan civilization, a civilization of ancient Italy. The book Rustico: Regional Italian Country Cooking states that testaroli is "a direct descendant of the porridges of the Neolithic age that were poured over hot stones to cook".

What is the oldest bread in Italy? ›

'Pane di Altamura' or Altamura's bread is one of the oldest bread varieties in Italy, with records showing the evidence of the bread being produced in 37 B.C. It is a bread that comes from Altamura, a town in the Alta Murgia region of Puglia in South Italy.

What Italian dish was created in America? ›

Spaghetti and meatballs

At the turn of the 20th century, pasta was the easiest Italian ingredient to find on American soil. People added meatballs (a cheap food at the time) and tomato sauce on top and this is how the most popular dish in Italian American cuisine was born.

Is bread free in Italy? ›

In Italy, service charge is known as coperto. This includes table service and bread, and most often is included in the bill.

Why do Italians put salt in water? ›

The first is that most traditional pasta doughs do not contain salt, so adding it to the cooking water itself is the only chance you have to effectively flavor the pasta. Sure, pasta can absorb flavor from sauces but they can only do so much, making that salty base a critical flavor foundation.

Why does Italy not have garlic bread? ›

Because traditionally in Italian cuisine garlic is not ised with butter (there are exceptions). Because on our table bread is used to accompany all fiod except for pasta,ice, polenta, and potatoes,so it can't be saturated with fats or have an overpow…

What does Italian bread taste like? ›

In contrast, the flavor of Italian bread is savory and smokey. Being roasted in a flat stone oven is mostly to blame for this. To enhance the savory flavor, some Italian breads, like focaccia, are additionally sprinkled with herbs and spices.

How do you eat sardinian bread? ›

Su pistoccu can be eaten dry or softened with water, and can be accompanied by ham, pancetta, guanciale or pecorino cheese. Another fine bread that is much softer is spianata. This is typical of Ozieri, but has some variations: in Busachi and Bonorva it is called su zichi, while in Logudoro it is known as sa fresa.

What is the difference between a Greek salad? ›

The key ingredient that sets it apart is the creamy and salty feta cheese, which adds a burst of flavor to the dish. In different countries and regions, Greek salad has taken on its own variations.

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