Calories in Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette (2024)

Calorie Burn Time

How long would it take to burn off 1440 Calories of Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette?

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette come from?

Calories in Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette (2024)

FAQs

Calories in Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette? ›

Applebee's Entree Salads Oriental Grilled Chicken Salad- Regular (1 serving) contains 88g total carbs, 78g net carbs, 82g fat, 52g protein, and 1290 calories.

How many calories are in the Applebee's Oriental Chicken Salad? ›

Applebee's Entree Salads Oriental Grilled Chicken Salad- Regular (1 serving) contains 88g total carbs, 78g net carbs, 82g fat, 52g protein, and 1290 calories.

Is applebees oriental salad healthy? ›

As I wrote in my article - The Good, the Bad and the Ugly Truth About Salads, Applebees Oriental Chicken Salad, as served, has a whopping 1398 calories and 98 grams of fat. No, that's not a mistake. It's the actual number of calories and fat.

How many calories are in a crispy chicken tender salad from Applebee's? ›

Applebee's Crispy Chicken Tender Salad (1 Serving) contains 86g total carbs, 78g net carbs, 78g fat, 45g protein, and 1210 calories.

Does applebees calorie count include sides? ›

The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component.

How many calories in a crispy chicken salad? ›

no dressing - Dairy Queen
Nutrition Facts
For a Serving Size of 1 salad (392g)
How many calories are in Crispy Chicken Salad? Amount of calories in Crispy Chicken Salad: Calories 350Calories from Fat 180 (51.4%)
% Daily Value *
How much fat is in Crispy Chicken Salad? Amount of fat in Crispy Chicken Salad: Total Fat 20g-
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How many calories are in oriental salad? ›

14 oz of oriental salad (Dunkin' Donuts) contains 580 Calories. The macronutrient breakdown is 26% carbs, 53% fat, and 20% protein. This is a good source of protein (54% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (150% of your Daily Value).

Why is the oriental chicken salad so high in calories? ›

Asian grilled chicken salad: Sounds pretty harmless right? The name is deceptively healthy, but add-ons like fried noodles, almonds and a sodium-filled Asian-style vinaigrette add up to over 1,200 calories, alarmingly high sodium and more than 12 grams of saturated fat.

Why do applebees salads have so many calories? ›

At first glance, many of Applebee's salads appear to be among the least healthy meals. Keep in mind that the nutrition information displayed includes salad dressing. While many of the salads are made with fried food, cheese, and other high-fat extras, you can use the menu options to create a more nutritious version.

What is the healthiest salad dressing in the world? ›

What is the healthiest dressing for a salad?
  • Vinaigrette. This classic combination of vinegar and olive oil gets the highest marks from dietitians. ...
  • Honey mustard. It's sweet and tangy, and also olive oil-based. ...
  • Yogurt-based dressing. ...
  • Pesto-based dressing. ...
  • Avocado-based dressing. ...
  • Tahini dressing. ...
  • Green goddess dressing.
Feb 20, 2024

How many calories are in the grilled chicken salad at Applebee's? ›

Applebee's Grilled Chicken Salad (1 Serving) contains 60g total carbs, 53g net carbs, 60g fat, 62g protein, and 1010 calories.

How many calories are in Applebee's strawberry chicken salad? ›

Applebee's Strawberry Balsamic Chicken Salad (1 serving) contains 33g total carbs, 23g net carbs, 41g fat, 45g protein, and 660 calories.

How many calories are in Applebee's Santa Fe chicken salad? ›

Applebee's
Nutrition Facts
For a Serving Size of 1 serving (542g)
How many calories are in Santa Fe Chicken Salad? Amount of calories in Santa Fe Chicken Salad: Calories 672Calories from Fat 420.3 (62.5%)
% Daily Value *
How much fat is in Santa Fe Chicken Salad? Amount of fat in Santa Fe Chicken Salad: Total Fat 46.7g-
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How many calories in the oriental chicken salad at Applebee's? ›

There are 1430 calories in 1 serving of Applebee's Oriental Grilled Chicken Salad. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are Applebee's 2 for $20 smaller portions? ›

What sets the Applebee's 2 for $20 value menu apart is guests receive a full-size appetizer and two full-size entrees, providing an inexpensive way to share a good meal.

How many calories should I eat to lose weight? ›

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

How many calories are in Chinese chicken salad? ›

Not surprisingly, with all their toppings and sugary dressing, Chinese Chicken Salads can be one of the worst offenders. My personal favorite version has 960 calories and over 70 grams of fat — 70!

How many calories are in Applebee's blackened shrimp salad? ›

Applebee's Blackened Shrimp Caesar Salad (1 serving) contains 27g total carbs, 20g net carbs, 52g fat, 25g protein, and 660 calories.

How many calories are in Applebee's Tuscan chicken salad? ›

Applebee's
Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Tuscan Garden Chicken Salad? Amount of calories in Tuscan Garden Chicken Salad: Calories 580Calories from Fat 333 (57.4%)
% Daily Value *
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